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Healthut

Kefir milk 200ml

55฿Size: 200 ml
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  • artisanal
  • Free Range
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  • organic
  • cruelty
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Natural best source of Probiotic, Kefir is a fermented milk similar to yogurt. It is one of the oldest cultured milk products in existence, enjoying widespread popularity in Russia and the Caucasus and revered for its health promoting properties. Real kefir can be produced only by traditional methods at home and only from original grains These real kefir grains are complex symbiotic colony containing more than 35 probiotic bacteria proven highly beneficial to humans. These original grains, slightly yellowish "cauliflower" like things, are cca 5000 years old bacterial culture originating either from the Caucasian Mountains or monasteries in Tibet.

In terms of its benefits, kefir milk contains a wide range of beneficial bacteria and yeasts, which are good for our digestion. Kefir is also rich in vitamins and minerals, specifically vitamins B2 and B12, K, D and A1 as well as magnesium, calcium and phosphorus. It is high in amino acids too, notably tryptophan, which has a calming effect upon our bodies. Kefir is also very easy to digest thanks to the many enzymes that it contains. Additionally scientific evidence suggests that drinking kefir can: Improve lactose digestion in people with lactose intolerance. Inhibit the growth of tumors. Assist in eradicating the bacterial infection helicobacter pylori when used in conjunction with triple therapy. Provide anti-microbial substances such as organic acids (lactic and acetic acid) and hydrogen peroxide, which can inhibit the growth of disease causing bacteria Increase the flow of digestive juices and stimulate the wave-like motion of the large intestine known as peristalsis. This latter property may make kefir effective in cases of constipation.

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HealtHut is a Health Concept dedicated to everyone who wants to get a better and healthier life through a better nutrition. But what is “better nutrition”?

A lot of people may answer that getting a better nutrition is simply to stay away from junk food and sweet stuff. Well, it is a good start, but that is surely not enough. Today food quality is affected by several factors such as pollution, massive production in bad conditions, the common use of pesticides, preservatives, flavoring, colorants & other chemicals.

Other factors, have also a direct impact on our eating behavior, such as advertising and the explosion of processed food in our stores, as well as junk food restaurants all around us. Because of these factors, Nutrition became the number one challenge for each of us, and it has a serious impact on our health. Why? Just because we are what we eat!

Combining Education, Coaching, Healthy and Natural Products, as well as a professional guidance, HealtHut offers much more than just a Healthy Food Shop.

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