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Psyllium Husk Whole
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Psyllium Husk Whole is a 100% natural, soluble fiber sourced from the husk of the Plantago seed. Known as a gentle bulking fiber, it absorbs water to form a gel-like mass that supports regular bowel movements and overall digestive health. It is vegan, gluten-free, and non-GMO — ideal for individuals looking to increase their daily fiber intake naturally. Ingredients: 100% Whole Psyllium Husk (Plantago ovata). Nutritional Facts / Active Components: Per 1 teaspoon (~5 g): ~4 g total fiber (up to 80% soluble fiber). (Exact vendor nutrition panel not provided – based on standard psyllium values.)
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A lot of people may answer that getting a better nutrition is simply to stay away from junk food and sweet stuff. Well, it is a good start, but that is surely not enough. Today food quality is affected by several factors such as pollution, massive production in bad conditions, the common use of pesticides, preservatives, flavoring, colorants & other chemicals.
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