Kefir

There are two different types of kefir. Milk kefir, a probiotic beverage, is fairly well-known and can be found in many grocery stores. Water kefir is another probiotic-rich beverage; however, water kefir is dairy-free kefir. Water kefir is also a lighter beverage and can be flavored in any number of ways. Each type of kefir has unique characteristics and is made slightly differently. If you're looking to add probiotics to your daily routine, see which of these fermented beverages is best for you! For the milk kefir if the source is organic then the health benefits are even more. Always buy kefir from a trusted source.

Kefir on HappyLyfe comes from trusted sources that uses organic and high-quality ingredients. They make kefir in traditional ways to ensure the best kefir is produced with maximum health benefits. Not only that the kefir on Happylyfe is available at the best and cheap price compared to any other stores selling Kefir.

You can find both types on kefir. Made from unpasteurized milk, raw kefir is a cultured food that's creamy, tart, and smooth. It contains prebiotics that help protect and feed gut bacteria.

Kefir has significant health benefits. It’s a much more powerful probiotic than yogurt. Kefir is a fantastic source of many nutrients like - Protein, Calcium, Phosphorus, Vitamin B12, Riboflavin (B2), Magnesium, and vitamin D. Kefir also has potent anti-bacterial properties and can improve bone health and lower the risk of osteoporosis. Kefir’s probiotics may help with various digestive concerns. It is also very low in Lactose and may improve in allergies and asthma.

Kefir is a natural food that can be a healthy addition to your diet. It's rich in vitamin B, contains folic acid, and contains easily digested proteins. Kefir can also help boost immunity, support detoxification, and help balance gut bacteria. The amount of kefir you should drink per day depends on your body and your health. Start small Begin with a small amount to see how your body reacts. Listen to your body If you crave kefir like you would a cup of yogurt, you're probably on the right track. Avoid side effects If you experience stomach cramping, bloating, or abdominal pain, you should reduce your intake. Consider your health People with diabetes, autoimmune disorders, or those on a low-carb diet may need to limit their intake. People with milk allergies should avoid kefir unless it's made with non-dairy milk. Consult a healthcare professional If you have a condition that weakens your immune system, you should check with a healthcare professional before adding kefir to your diet.

We are proud to say that we have not received a single return request on Kefir or any other products. We take extra care to choose the best quality products but also make them available at the best price. However, you can always reach out to us for specific return-related requests with the picture proof of the product not delivered as per the order and we will do our best to find the replacement or refund. You can reach out to our various channels displayed on the website and our team is available to help you from 9:00 AM to 7:00 PM.